FAQ

What to Wear

  • Shorts and a tank top- or something of the equivalent that feels good to you.

  • This is to allow for adequate skin contact for grip on the pole. Feel free to wear layers, just know some moves will require more skin contact than others.

  • Precious bits must be covered.

  • Please no lotion or oils the day of class.

  • Please remove any jewelry or watches.

  • Barefoot is encouraged unless otherwise specified in the name of class or class details.

What to Expect

  • Be prepared to have fun and experience the thrill and triumph of being challenged and overcoming. You are so much more capable than you realize at times, and we are here to help you reveal that to yourself.

  • We will meet you where you are when you show up. We are happy to have you here and support you along your pole journey.

  • To work towards letting your hair down and enjoying your pole journey. We are here to support and guide you along the way. When there are challenges and plateaus, which they will come, we are here to cheer you on and remind you that those are part of the process and to celebrate the wins.

  • You will learn, you will grow, you may struggle, but you will overcome! 

  • We have got you and are here to help you get to a place where you feel you have got and realize how capable you truly are (if you aren’t already there). 

  • Anything is possible if you set your mind to it. And having the support that can nourish your mindset and skills along the way gives you that much more power and support to accomplish it!

  • Hoorah! (big high five- we love those here)

Have questions comments or concerns—reach out here.

We acknowledge that we are still new and learning as an industry and business. What we are striving for is to provide the best quality of training possible while also providing and enjoyable and all inclusive, welcoming, meaningful and enjoyable experience for you, and we are continuously learning. That said we may not be perfect and are open to you comments questions feedback or celebrations. Let us know so we can do our best to continue to learn, evolve and provide the best experience possible.